For years I worked as a physician in a hospital emergency setting, but the never ending cycle of stress and intense pressure caused my mental health to suffer. I was on overdrive trying to do it all while remaining fully present as a loving husband and father for my young son and daughter. So I made the choice to change my career path - I opened my own practice so that I could regain my balance, joy and fulfilment.

I changed the course of my career and life and now my mission is to help nurses find their own path. Because if you are struggling with exhaustion, stress and burnout day in and day out, please know that it doesn’t have to be this way. I can help you manage your stress so you can reclaim your life.

My therapy and mindfulness strategies will help you actually turn off work at the end of each day so you can spend more time feeling relaxed and fully present doing what you love while spending time with the ones you love.

My mission is to get you back to living all parts of your life in more harmony so you can find true serenity.

Are you ready to get started?